How to Be More Confident

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This article will describe 5 way to become more confident easily and quickly. Follow them and your confidence will rise very quickly.

* Dress Sharpour c
The first step to becoming more confident is to dress sharp. By dressing well, like a successful person, you will start to feel more successful and will radiate this feeling.
People who dress sharp also convey a very strong sense of accomplishment that is very attractive, and is drawing other people to them. Practice the art of style and get some interesting clothes that fit well on your body.
This will also make you feel more attractive, more accomplished and will make other people treat you as a successful person.

* Work Out
The next step to gaining self confidence is to work out.
By working out you become slim and your body produces chemicals that make your energy levels rise, and your self-esteem rises. Your self-respect will also rise and you will feel better about yourself and about your body. Working out will also make you healthier.
This tip is for men: Lifting weights can cause your body to produce testosterone in higher levels, which strengthens dominance and will make you more confident and self-assured.

* Focus on Good Body Language
It is very important to focus on your body language and make sure that your posture is straight.
What people perceive when they see a new person is 20% verbal and 80% non-verbal, this means that body language and tonality play a major part in the impression that you make.
Therefore it is very important to make sure your body language radiates confidence – that your chin is up, chest is pushed forward and that you stand straight without covering your neck. This portrays you as a more confident person and will make other people treat you this way.

* Imagine Yourself at Your Best
Imagine yourself at your best shape and at the most success. How do you look? How do you move?
After you imagine yourself at this situation for a few moments you will see that you enter a state of high confidence and feel much more energetic. You can use this NLP trick each time before you go out or have an important meeting, to feel re-assured and in control.

* Face Your Fears
The final tip for building self confidence is to face your fears.
Each time you face your fears your courage rises and your self confidence will also strengthen. Your self-esteem will rise and you will get a boost of energy.
Each time you are faced with a challenge or a tough situation, don’t be afraid to take control and face your fears with bold courage.

We hope you’ve enjoyed this article and now know how to build self confidence easily.

Self Respect is Essential to Confidence

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One of the most important parts of self confidence is self respect. To gain other people’s respect, you must first respect yourself profoundly. In this article you will learn about self respect and how to acquire it.

The first part of self-respect is to respect your body. Nothing reflects more on your self-respect like the way you treat yourself, starting with your body. If you are obese or not physically fit, other people can infer that you have low self-discipline and that you don’t respect yourself and your body. You should start to work out and become fit, maybe even lift weights if your doctor approves.  When you are physically fit, you become healthier, radiate energy, other people perceive you as more healthy and see that you treat yourself highly.

The next step is to recognize when people disrespect you, and take steps against it. A person with self-respect don’t allow people to disrespect him and you should not accept it. If a person mistreats you, he\she should know that you don’t accept that. Don’t be afraid to say “Hey, you just disrespected me and I don’t accept that. If you continue doing that I won’t spend time with you”. This also has a circular effect: once you start to set boundaries to people you will also feel your self-respect rising.
Another important thing to do is to take care of your appearance. By dressing smart you project a higher sense of achievement and accomplishment that people are drawn to. They will perceive you as more successful, treat you better and as a result the respect you give yourself will rise. Don’t be too focused on fashion, but devote some attention to it so you look decent.

It is also important that you respect others. By respecting others and treating them well you will get the same treatment back. Speak to people with regard, and show that you care. This will draw people to you as a really good listener is always rare. By doing so, people will become attached to you and will respect you as a part of their life.
The last tip is to become selfless. Self respect is not about having big sense of proud or being too full of yourself – it is about knowing your value but recognizing other peoples’ value as well. Be genuine, humble but don’t let people take advantage of that. It is important that keep being yourself, but always know your strong parts and don’t let other people disregard it.

We hope you’ve learned about self-respect from this article, and that you will start to go through life with a strong sense of accomplishment and value.

How to Build Healthy Relationships

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Many people make mistakes early in the beginning of their relationships, that evolve into big problems and fights that cannot be cured. This article will describe how to build healthy relationships that will last.

The most important thing to build healthy relationships is to base the relationship on mutual respect. You must have your partner’s respect and make it clear that you will not tolerate disrespect or contempt from him\her. Your attitude should be “I really love you and I want this to work, but if you disrespect me I am leaving”.

It is important to set boundaries early at the relationship. You need to know what you will accept and what you won’t accept from your partner and make it clear. If you don’t want people to lie to you, make it clear that this is unacceptable and be assertive when you say that. By setting clear boundaries at the beginning of the relationship you will get respect your partner and you will set the basis for a much happier and long-term relationship. If you allow your partner to laugh at your expense and accept that, these little things will eventually lead to disrespect to you and will also be the end of your relationship.

On the positive side, make sure your partner know he is loved and let him\her know that. Don’t hide your feelings, and tell your partner what you feel.

Another thing that must exist in a healthy relationship is mutual trust. You must have trust in your partner, and him\her must have trust in you. If your partner is overly suspicious and do not trust you, you must convince him\her to trust you, and that you will not abuse his trust by cheating. If it doesn’t help, you may have a problem there. Be honest with your partner and do not lie to him\her. Even little lies can eventually be discovered and they will hurt the trust between you. You don’t need to tell him\her everything, but don’t lie as well, as it will have negative long-term effects on your relationship.

You must also have equality in the relationship. If one side is invested emotionally while the other is aloof, this will eventually lead to resentment and is not the best possibility. Make sure that you both enjoy and invest in the relationship, to make it last longer and be a more happier one for both partners. Make sure you communicate openly and can express yourself without inhibitions amongst yourself.

The Way to Gain Self Confidence?

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Do you want to know how to gain self confidence?  This article will give you simple principles to gaining and building self confidence.

Positive thinking
Positive thinking alone will help you in gaining self confidence.  You must have control over your mind and emotions. Do not just get influenced by your emotions.  Try to think mostly positive thoughts about yourself, about your goals and achievements. Do not let other people’s bad emotions get hold of your mind and sabotage you. Get rid of all kinds of negative thoughts. Don’t doubt your skills and approach every challenge with boldness and confidence. Learn to control your mind and try to react in different situations confidently.

Make a list of your plus point
Take a pen and paper and write down your abilities and all the things in you that you are proud of. Write about your achievements and goals you’ve achieved. We commonly forget our strong sides as we tend to get used to them. By writing this list down, you will remind yourself how valuable and vital you are. I am sure that you will be surprised to know of your talents. Doing this also contributes in self- discovery. After you list out your plus points make a note of the areas in which you have fear.  There are many people who are afraid of public speaking. But fearing the situation does not help in any way. Do your most to overcome your fear. Suppose you have a fear of public speaking then try practicing in front of mirror. By doing this you will slowly start to overcome your fear.

Change your attitude
Start using a winner’s attitude and approach every challenge with an “I CAN DO IT” attitude. It is very easy to lose faith in yourself and give up, but you should not do it!  Try to face many challenges as they provide you with priceless experience. The bolder your challenges, the more they will widen your horizons and the more confident you will become.  Never let your mind give up even when you face big problems. If you feel depressed try to think of all the good things that have ever happened to you. Try to remember all the good times that you have spent with your close friends and family members. Say to yourself “I can do it” and get back to achieving your desired goal.

Accept responsibilities
As said earlier never doubt your abilities, accept your responsibilities and try to live up to other’s expectations. But do not just worry about what others expect from you, try to set goals for yourself and work for them. Be confident and say “yes” to all the responsibilities. Even if you fail in fulfilling those responsibilities, know that you have tried and done more than most people will do. This is the answer to how to gain self confidence.

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